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Life changing resources and therapeutic sessions that bring out the magic in you.
Illustrated Book
Tips, tricks and sciency bits to manage anxiety.
Available on Kindle and in paperback version from Amazon. An amazing resources for all ages. A book that you can keep coming back to and learn more ways to manage your anxiety.
![Untitled design (17).png](https://static.wixstatic.com/media/2fac93_c2d7e857869940a298900792a76b4176~mv2.png/v1/fill/w_219,h_219,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Untitled%20design%20(17).png)
Got the Book?
If you have access to our book 'tips, tricks and sciency bits to manage anxiety', then these free downloads are for you
![Spot The Image.png](https://static.wixstatic.com/media/2fac93_27fffefca39f4fdab94044fd8baa0246~mv2.png/v1/fill/w_179,h_253,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Spot%20The%20Image.png)
5 Day Programme
Instant Download/ Printables
A jam packed 5 day anxiety busting recorded programme for the home, school or community group. Includes record sheets and certificates of achievement.
![Cover Page.png](https://static.wixstatic.com/media/2fac93_8c4d7ee4617a49849c8d09b157e108a0~mv2.png/v1/fill/w_209,h_209,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Cover%20Page.png)
A range of instant downloads that you can print out and use over and over again. Great for home or the classroom.
![Copy of Digital Download Size 8.5 x 11 - 1 Page Download PDF.png](https://static.wixstatic.com/media/2fac93_b08bd69f995a42a0a73fa02cbcf552d6~mv2.png/v1/fill/w_228,h_190,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Copy%20of%20Digital%20Download%20Size%208_5%20x%2011%20-%201%20Page%20Download%20PDF.png)
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