top of page

Illustrated Book

Tips, tricks and sciency bits to manage anxiety.
Available on Kindle and in paperback version from Amazon. An amazing resources for all ages. A book that you can keep coming back to and learn more ways to manage your anxiety.

Untitled design (17).png

Got  the Book?

If you have access to our book 'tips, tricks  and sciency bits to manage anxiety', then these free downloads are for you

Spot The Image.png

5  Day Programme

Instant Download/ Printables

A jam packed 5 day anxiety busting recorded programme for the home, school or community group. Includes record sheets and certificates of achievement.

Cover Page.png

A range of instant downloads that you can print out and use over and over again. Great for home or the classroom.

Copy of Digital Download Size 8.5 x 11 - 1 Page Download PDF.png
bottom of page