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one  to one therapeutic sessions

Are you ready for some magical  non-magic transformation?

Although you are sure to find benefit from the amount of resources on this site including how to manage anxiety with our illustrated book, downloadable worksheets and 5 day video workshop, if you do need some more focused energy based therapy sessions then just get in touch. Anxiety can show up in many areas of your life, some of which you may be not even be aware of. The areas mentioned below are just some areas that may benefit from some focused therapeutic sessions.

What kind of areas  can be worked on?

  • Anxiety management sessions for children, teens and adults

  • School or exam anxiety support

  • Emotional dysregulation i.e. emotional highs and lows that can look like periods of high anger, anxiety or high and low mood swings.

  • Trauma Resolution/ Recovery

  • Low levels of self-confidence or self-esteem

  • Deep rooted fears and phobias

Unsure whether this is a good fit for you right now? Request a call back for a free 30 minute discovery call to ask any questions you may have via the Contact page.

Alternatively, request a client intake form, send it back to info.itsnotmagicbutitcouldbe@gmail.com and we will be in touch for a free, no obligation 30 minute chat. It's as easy as that.

How it works

Whenever working with an adult or young person and their family or carers, it will be using the following framework:

  1. Gathering information via an assessment form and informal chat

  2. Talking to adult or young person and an adult with parental responsibility in terms of specific goals they would like to achieve

  3. Ensuring clients are on board with wellbeing tools to be used, timeframes and expectations (including self guided work to be done at home)

  4. Sessions primarily online as this works very well, although face to face is available in and around Coventry and Warwickshire.

  5. A mix of EFT, Picture Tapping, NLP, mindfulness and CBT based tools to be used over the agreed number of sessions (see below for more information on modalities)

Key modalities used

EFT (Emotional Freedom Technique), also known as "Tapping", is rapidly gaining a Global reputation for achieving remarkable results for a wide range of Emotional issues including anxiety and phobia relief and resolution in as little as a few sessions.

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Learn more about EFT 

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Picture Tapping is a magical blend of EFT (Tapping) and Art based expression. Picture Tapping really is a gentle way to get to and release deep rooted fears and anxieties. It is loved by children and adults alike. 

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Learn more about Picture Tapping 

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CBA (Cognitive Behavioural Approaches). UK NICE approved modality for working with depression, anxiety, stress and trauma related distress

Relaxation including breathwork, meditation/ mindfulness and heart coherence activities. 

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Request a client intake form or request  free 30 minute discovery call  here

Pricing

Discovery Call 30mins - Free

Adult (16+) Appointment 60-90 mins - £ 65

Child (under16) Appointment 45-60 mins - £45
As different activities including EFT Tapping are used in most sessions a maximum session length is stated but not guaranteed. 
 
For all new episodes a block of 6 sessions will be recommended.
All block bookings are offered at a 20% reduction with payment taken in one sum or spread over the sessions held. You can pay now using the portal to the left or get in contact if you will like to spread the payments. 



Concessionary rate for low income earners

Payment Portal

Pay for one appointment or a block of six

 

Select an item (£)

Thanks for for your payment. James will be in touch shortly.

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